Beck Anxiety Inventory (BAI)

Below is a list of common symptoms of anxiety. Please carefully read each item in the list. Indicate how much you have been bothered by that symptom during the past month, including today, by indicating “0” for Not at all, “1” Mildly but it didn’t bother me much, “2” Moderately – it wasn’t pleasant at times, or “3” Severely – it bothered me a lot.

Numbness or tingling
Feeling hot
Wobbliness in legs
Unable to relax
Fear worst happening
Dizzy or lightheaded
Heart pounding/racing
Terrified or afraid
Feeling of choking
Hands trembling
Shaky or unsteady
Fear of losing control
Difficulty breathing
Fear of dying
Faint or lightheaded
Face flushed
Hot or cold sweats

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